Discover wellness packages tailored to meet all your well-being requirements, combining Pilates and Nutrition services.

- 40 days meal plans for post-partum mamas.
- Healthy and nutritous meals that are warm, soft and easy to digest
- Focus to replenish lost nutrient, support milk supply and rebalance hormones .

- Designed to maintain a healthy weight and lifestyle.
- Maintenance plan with nutrition consultations and 1 class per week
- Weekly check-ins for nutrition adjustments and behavioral coaching.

- Self-guided program for maintaining weight independently.
- Nutrition review and 1 Pilates class per week
- Monthly check-ins with a coach.